So, here goes. I wieghted myself tonight and the result is 263 lbs. and here is a pic to use as my before pic.
This is my first picure of the year for my blog. Now here are my goals for the week.
- Eat at least two fruit a day.
- Take a walk for 10 mins. a day.
So there are my goals for the week. In one week I'll have a post on my progress and how the goals went.
Any ideas on how to lose some weight?